Manual Lymphatic Drainage (MLD) is an advanced therapeutic method that stimulates the lymphatic system. Gentle, rhythmical and precise movements are applied to specific areas of the body to aid in collecting and moving lymphatic fluid. It aids the drainage of excess fluid and also provides a detoxifying effect.
In 1932, Dr. Emil and Estrid Vodder developed Manual Lymphatic Drainage in France. It has since grown to be the most well-known manual technique to assist lymph flow and aid in the drainage of tissues. The therapeutic benefit of MLD is well documented and widely prescribed by physicians in Europe and many in North America.
Manual Lymphatic Drainage helps remove metabolic waste, excess water, toxins, bacteria, large protein molecules, and foreign substances from the tissues. It alleviates pain by significantly reducing the pain signals sent to the brain, decreases stress levels, enhances the immune system, and aids the body in quicker recovery from injuries, surgeries, chronic conditions, and edema, as well as minimizing scar formation. It is also extremely beneficial for individuals who have undergone cancer care and lymphedema; and reduces inflammation, bloating, irritable bowel syndrome, fibromyalgia, and increases better digestion and calms down the nervous system.
It is highly recommended for individuals who are feeling tired or puffy, in need of boosting the immune system and speeding up healing. Overall, manual lymphatic drainage is suitable for anyone aiming to improve their overall health.
Lymphedema is a condition where the lymphatic system is compromised. There is inadequate drainage of fluid
and proteins, which results in the swelling of tissues. There are two types of lymphedema; primary and
secondary. Primary lymphedema is the cause of a developmental defect of the lymphatic system. Secondary
lymphedema is caused by damage to parts of the lymphatic system as a result of trauma, surgery, obesity,
cancer, infection, and radiation. It can occur at any age.
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